EXCLUSIVE CONTENT JUST FOR YOU!

GUIDED SESSIONS

Your purchase of my book unlocked dozens of creatively guided session for you to access anywhere, anytime! 

  • Creative Sessions: sGrab your journal or paper and simple art supplies to tap into your creative voice. (No skills required at all!)

  • Guided Meditations: Guided activities help you focus on being present even when the mind feels busy and distracted.

  • Simple tools for creating calm: Simply follow along and learn simply ways to use your breath, creativity and music to bring calmness.

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Creating with Spirit by Sandra Sabene

Creative Self-Care Visual Art Journal