Welcome to Your Creative Community
Live events in person and virtual
Self-paced guided sessions
Lifetime resources and downloads
CHOOSE YOUR CLASS OR EVENT
Monthly In-Person
Full Lifetime access
Join any live event or watch recording anytime.
Access to all online and in person Arts and Healing workshops
Join us in-person:
Monthly Mini Retreats
Annual Wellness Weekend
One Live Event
In Person or Virtual
JOIN YOUR CREATIVE ARTS COMMUNITY IN A LIVE GUIDED ARTS & HEALING WORKSHOP
You will receive a list of supplies needed and how to set up your space for our experience.
One LIVE Session
Guided Creative Arts & Mindfulness
Become A Member
Full Lifetime access
Join any live event or watch recording anytime.
Access to all online Arts and Healing Sessions and on demand classes.
ONE ANNUAL PAYMENT
COMING SOON
Creative Opportunities to connect and heal:
In-Person Events are hosted at Liverpool Art Center and Pathfinder Studio in the USA
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ONLINE MEMBERS
Join us LIVE in our virtual studio as Sandra guides our creative community through a healing workshop focused on exploring our creative voice.
The way we use art mediums and pause at certain moments can offer insight into our healing process.
Pay monthly or annually
PLUS ACCESS TO LIVE EVENTS!!
Sign up for the ONE TIME LIVE Event or become a Member!
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VIRTUAL LIVE EVENT
Join us live and across the globe for our virtual studio arts and healing workshops.
Set up your sacred creative space in the privacy of your own home or studio and dive in while guided and supported by your Creative Self Care Community.
Sign up for one LIVE EVENT
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Retreats & Workshops
Join your community in-person at LAC or Pathfinder for a creative immersion guided by inspiring artists and healers. #j8W8OTupvd
Over night and day retreats or mini workshops allow for deep connection and growth.
PLUS ACCESS TO MEMBERS PAGE!
Visit the retreat page at arts and healing online/liverpool art center.
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UPCOMING EVENTS
Don't miss these events! Sign up for our newsletter and receive 3-4 emails per month about creative opportunities you would love!
Join the fun at Liverpool Art Center or explore creative expression in nature at Pathfinder studio.
Check out the webpage
Creativity is an invitation to...
- Listen to the voice within and express yourself with complete abandon.
- Explore your curiosity with an experienced guide and creative community.
- Let go of perfection and feel your way through the process of expressing through color.
- Learn how layered expressions can bring you to greater self awareness.
- Move closer toward your goals of feeling calmer, more connected with an open heart.
The Stages of Creative Arts Practices
SELF EXPRESSION PRACTICES
SELF CARE 101
DRAW, PAINT, WRITE, BREATHE
Creativity is the most accessible tools we have right now to explore the powerful ways we can feel present, connected and inspired.
What will participants be doing?
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Connect with inspiring new friends with the lively discussion reviewing topics waiting in your inbox.
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Relax as your host offers demonstrations and tips for using art mediums for “The Art of Letting Go.”
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Guided expressive arts activities begin with plenty of support and prompts.
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A variety of simple art mediums and reflection questions to inspire growth, connection and motivation.
PRESENCE AND POWER
DEVELOPING SELF CARE PRACTICES THROUGH CREATIVE SELF EXPLORATION
“Creative expression is a birthright. This is the most powerful tool we have and we can open the door to all possibilities with these simple and powerful practices.”
What will participants be doing?
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Guided writing and drawing prompts proven beneficial for self awareness and anxiety management.
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Learn the art of being present while in struggle
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Learn how to develop a creative practice
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Connect with others for connection and accountability
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Sessions begin and end with motivating conversation.
What you may gain from this experience:
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Tap into your intuition and creativity
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Tools for continuing your self care practice after the session
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Connecting with others and hearing stories from like-minded people which reminds us how connected we are.
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An online community to continue connecting after the session
PRACTICES AND APPLICATION
THE “NUTS AND BOLTS” OF CREATIVE PROCESS
Learn the art behind the process of letting go and being present amidst the chaos. How can we lead ourselves and others through struggle by tapping into our own power sources within? Learn the basic applications and science.
What will participants be doing?
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Presentations and interactive art making activities will offer hands on experiments and inspire group discussions.
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Breakout groups offer fun creative approaches to non-verbal communication and lessons in “presence”.
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Art making and music making projects facilitated with the Creative Flow System offers opportunities for learning simple application processes.
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Learn how to apply these practices in your personal and professional lives.
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Explore research, data and articles proving how these practices are beneficial in stress management and for improving communication skills.
How can self expression create foundation for change?
Through the art of letting go:
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Learn how to use art mediums to build connection and community.
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Learn how to inspire trust and growth in others and within yourself through creative processes
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Learn how to spark imagination and self awareness in others and yourself (excellent for team building)
Who, What, Why…
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What is expressive arts?
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How can anyone feel confidently creative even through old beliefs and “art scars”?
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Why is this potentially the most accessible tools for self growth?
Our Creative Rhythms Family Tree
